Meditation
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Health and Fitness
A Guide to Care for Loved Ones
It might be challenging to adjust to becoming your parent’s caregiver because it signifies a change in your parent’s life…
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Health and Fitness
Benefits of Chandrabhedi Pranayama and how to do it
What is Chandrabhedi Pranayama? Chandrabhedi Pranayama has a very important place in our life. By doing this pranayama, the pulse…
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Health and Fitness
Konasana Method, Benefits and Precautions
Today we will try to give you detailed information about Konasana. People who practice Konasana. Those people have many benefits.…
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Health and Fitness
Sarvang Pushti Asana
Today we will try to give you detailed information about Sarvang Pushti Asana. So that you can get detailed information…
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Health and Fitness
How to do Gorakshasana
What is Gorakshasana? Gorakshasana is named after the great yogi Gorakshanath because Yogi Gorakshanath often used to sit in this…
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Health and Fitness
How to do Trikonasana, Benefits, and Precautions
Everyone will be well aware that for a healthy body, along with the right diet, yoga and exercise are also…
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Self Improvement
7 Proven Ways to Manifest Faster Results Using Law of Attraction
The law of attraction is based on the idea of being a co-creator with God in manifesting your greatest desires.…
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Health and Fitness
What is Mooladhara Chakra (Root Chakra) Awakening Method and Effects
What is the Mooladhara Chakra? Mooladhara is made up of two words Mool + Aadhar. Where Mool means root and…
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