Health and Fitness

What is Mooladhara Chakra (Root Chakra) Awakening Method and Effects

What is the Mooladhara Chakra?

Mooladhara is made up of two words Mool + Aadhar. Where Mool means root and base means foundation. The human body is formed from the womb of its mother, so its roots are from there and its base is also the same. You must be aware that before the baby takes shape in human form, it is just a ball of flesh. Slowly he takes on a human body. It is located just below the human spine. Due to which it is also known as the root chakra. It is the first of the human chakras and has an integral connection with the physical body.

There are 2 possibilities of this cycle. The first is the natural possibility of sex and the second is the possibility of brahmacharya, which is attainable through meditation. Sex is a natural possibility and celibacy is its transformation.

Now this means that we can use the situation given by nature in two ways. We can live in a state as nature has put us in – but then the process of spiritual growth cannot begin – or we can change this state.

Repression is an obstacle on the path of meditation. Change cannot come when there is repression.


If suppression is a hindrance, what is the solution?

Understanding will solve this matter. Changes happen as you begin to understand sex. There is a reason for this.

All the elements of nature are blind and unconscious within us. If we become aware of them, change begins. Awareness is action; Awareness is the act of changing them, changing them. If a man awakens his sexual desires with all his emotional and intellectual faculties, then celibacy will arise within him in place of sexual intercourse.


Mooladhara Chakra Mantra :-

The mantra of this chakra is – Lam ( लं। ). To awaken the Muladhara Chakra, you have to meditate while chanting the Lam Mantra.


Location of Muladhara Chakra:-

This chakra is located near the last bone of the spinal cord or the main one of the anus.


Method to awaken the Muladhara Chakra:-

It is the first of the human cycles. There are 4 petals in the Muladhara chakra, that is, the 4 Nadis located on it together form its shape. It is called the base chakra because it is located at the bottom. Man is animalistic as long as he is living in this chakra, that is why by constantly meditating on this chakra, keeping restraint on enjoyment, sleep, and sexual intercourse, this chakra starts awakening. The second rule to awaken it is to remain in a witnessing spirit by following Yama and Niyam.


Awakening rules of Muladhara Chakra:-

To awaken the Muladhara chakra, you have to follow some rules. Unless a person reaches celibacy in his first body, then it is difficult to work on the possibility of other centers (chakras).


Effects of Mooladhara Chakra Awakening:-

When the Mooladhara Chakra gets awakened in a person, his nature starts changing automatically. A sense of valor, fearlessness, and joy awakens within the person. And in other words, we can say that in order to achieve accomplishments, it is necessary to have valor, fearlessness, and awareness. With the awakening of this chakra, a feeling of bliss also arises in the mind. Keep in mind that first of all the Mooladhara Chakra has to be awakened. When a person wants to awaken his Kundalini Shakti, then he also has to start it from the Muladhara Chakra itself. 

If you want to explore and learn more about yoga poses, you can join the Yoga School in Rishikesh, India.

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