5 Signs It’s Time To Enter An Alcohol Addiction Treatment Program
You know that alcohol has become a problem when it starts to have a negative impact on your life. For example, if you’re spending more time drinking than you would like, drinking alone instead of with friends, drinking despite knowing it could lead to consequences later on, or feeling guilty about your alcohol use.
These are all signs that you are in need of an alcohol addiction treatment program. If you feel like your love affair with alcohol is taking a toll on your personal and professional life, there is help available. An alcohol addiction treatment program can provide you with the tools and support needed to get back on track and take control of your future.
Here is what you need to know if you think it’s time for an alcohol addiction treatment program:
1. You’re Consuming Excessive Amounts of Alcohol Each Week
You are considered to be at a healthy or safe amount of alcohol consumption when you drink no more than two drinks per day or 14 drinks per week for women and 21 drinks per week for men.
With that said, the amount of alcohol you consume in a given week is dependent on your gender, body type, metabolism, and how much you will feel the effects of alcohol.
If you find that you need a drink every day or consume excessive amounts of alcohol each week, you may be dealing with a serious alcohol addiction.
2. You Have Tried To Quit Or Change Your Drinking Behaviour Without Success
One of the signs that you may need alcohol addiction treatment is if you’ve tried to change your behaviour in the past and were unsuccessful.
There are many reasons why someone might have failed the first time they tried to quit or change their drinking behaviour. For example, they may not have had the right support or they may not have been ready to make the change.
Luckily, an alcohol addiction treatment program provides the tools and resources for people to overcome their alcohol addiction and change their thoughts and behaviours.
3. Your Relationships Are Suffering Because of Alcohol
If you’ve noticed that your relationships are suffering due to your alcohol use, you may be dealing with an alcohol addiction.
Your relationship with your partner or spouse will be negatively impacted if you continue to drink, especially if you consume large amounts of alcohol. You may find that your partner is constantly asking you to stop drinking or that your partner leaves you due to your alcohol addiction.
For your relationship and the people in your life, it is best to seek help with your alcohol addiction.
4. You Have Had Repeated Blackouts Or Memory Loss Due To Alcohol Consumption
If you’ve had repeated blackouts or memory loss due to your alcohol consumption, you may be dealing with an alcohol addiction.
A blackout occurs when you consume excessive amounts of alcohol and your body shuts down, preventing you from forming new memories. This means alcohol is negatively impacting your brain, causing frequent blackouts or memory loss.
5. You Drink To Cope With Life Or Mental Health Issues
One sign that you may need alcohol addiction treatment is that you drink to cope with life or mental health issues.
People use alcohol to cope with life because it is quick, easy, and readily available. But the truth is, alcohol is not an effective method of coping with mental health issues. An alcohol addiction treatment program, however, can help you develop healthier coping skills to better deal with life’s stressors.
In Conclusion
If you’ve been experiencing any of the signs above or any others, it is time to get help. An alcohol addiction treatment program can provide you with the support and tools you need to overcome your alcohol addiction and live a healthy, happy life. Remember, there is hope. You can overcome your alcohol addiction with the right help.
